Caroline Sandry - Ultra Fit Female Editor

'THUMP delivers an awesome, fun challenging workout. For the first time in many years I actually felt as if I really knew what I was doing with gloves and pads on and why I was doing it!'

Read the full article form Ultra Fit here

Steven Lafferty - Multitrax Professional

"I didn't think you could learn as much as I did in one day, but some expert guidance from Jon and Phil two of Thumps master trainers and I and everyone else on the course were soon working our partners like a professional. I can now offer my clients a dynamic boxing workout that can be either one-on-one or within a group exercise environment. Above all I know that Im teaching clients correct techniques and that it is safe"

Read more about Steven's day here

Caroline Pearce - TV Gladiator 'ICE', Fitness Presenter & Author, Former Team GB Athlete

'I've continued to train hard and stay fit and strong since my International athletic career ended, but following the THUMP Boxing workout I felt muscles I'd forgotten existed! This was a high intensity workout that was fun, engaging and certainly sparked my competitive drive and enthusiasm for exercise. The instruction was clear and concise and I'll definitely be including the routines in my workout regime'.